What I offer
Reiki:
Hands-on healing: Reiki is an energetic healing technique rediscovered by Dr Mikao Usui in Japan in the 1890s. The art of "laying on hands" can be used to heal psychological and physical illness, as life source energy (ki) passes through the palms of the practitioner's hands.
Hands-off healing: Amazingly Reiki can also be done hands-off (auric field) as the energy passes through the heart chakras located on the palms of the practitioner's hands, it goes to where it is needed and can be done without touching the client/patient.
Distance healing: Even more astonishing, Reiki can be done from a distance. You can literally be on the other side of the world! Using ancient symbols and mantras a practitioner can work with a client as if time, space & distance didn’t exist.
Private bookings:
Reiki: I offer in person home/workplace visits for hands-on/off Reiki treatment. I have a foldable massage table in my car, and can travel in and around Leeds for no extra cost. The appointment is one hour, it includes pre/post consultations and infuses incense, white sage and palo santo in to the ceremony. Group bookings for Reiki (e.g workplace) can be arranged at a discounted price.
Yoga: I also offer private Yoga classes tailored to your needs at various studio spaces around Leeds, and can provide workplace wellness programs infusing customised yoga classes, for example, for a busy office space I would create a class specialised in stress release, increasing cognitive ability and improving posture & blood flow.
Yoga & meditation:
I did my teacher training at the source, in India just above Rishikesh at the foot of the Himalayas with Guru Anand Mehrotra. I offer a fully integrated practice in my classes. I’m qualified in Vedic and Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya & Chi movements, Hatha Vinyasa, Meditation, and Usui Reiki Ryoho. I have dozens of meditations, asanas, breathwork and Kriyas, which have been used for thousands of years not just for exercise but to remove psychological, mental, and physical trauma from the mind, body, and soul. Basically my classes aren’t just an exercise routine, the breath, movement and power of mind used in these techniques have been proven to remove trapped trauma and release energy for the recipients well being.
Retreats & workshops:
I can work with you to build retreats that fit multiple applications. Some ideas of what can be arranged are: “introduction to mediation weekend”, “Kriya Yoga for respiratory issues”, “Yoga for beating addiction” or “chakra balancing workshop” etc..
The possibilities are endless and there are 100’s of methods to help with all the problems of today. I can design programs for corporate workplace events, festivals and retreats. I can offer healing circles with chanting & meditations to open the throat chakra to help with communication, partners work to help with team bonding (workplace) or relationship problems (social) this list goes on.
Guided meditation & Kriya Yoga
As a practitioner works with a client, past trauma can be located as the route course of the illness. Once located we can use the distance symbol in meditation to set the intention to go back in time and talk to our subconscious younger mind to work through the psychological trauma. Some therapists do something similar called “IFS healing” (although they don’t use Reiki).
A Kriya is a sequence of physical, mental, and spiritual practices used in yoga to achieve a specific outcome. These practices can include breath control, postures, meditation, chanting, and specific physical movements. Kriyas are often used to cleanse the body, balance the chakras, and promote spiritual growth and mental clarity. Each Kriya produces a particular effect, such as increasing energy, concentration or reducing stress.
These meditations and Kriyas are included for free, if you require them in your Reiki healing appointment.
My Reiki Technique
To start I will use the standard Reiki hand positions to relax you and locate the stagnant energy. Then we move on to the fast intuitive part of the ceremony, my hands will be guided into unique movements paired with some intense breathing techniques although you can just sit, relax and receive. I can usually locate historical injuries and/or trauma that is the route course of mental and physical illness, and treat it with no prior knowledge. The ceremony ends when i’m guided to put my hands in prayer & bow.
The whole process takes approximately 25-35 minutes, and infuses incense, white sage and palo santo in to the ceremony. If you require any Kriya Yoga techniques for anything that comes up in the process, I will then teach you the Kriya/meditation. The rest of your one hour appointment is for pre/post consultations. The next working day you will receive a follow up PDF written in a medical doctors format via email (to monitor your progress for yourself or your GP).